At the beginning of each new year, rather than resolutions, I find a word that embodies the energy that will inspire me and act as my lighthouse throughout the year. This year that word for me was Inner Power. And so 2022 has been a quest of reclaiming my inner power, honouring my soul and expressing […]

This past year I moved from the big smoke to the country and am living in a house with a garden for the first time in my adult life. I’ve discovered I quite enjoy gardening. It’s heart warming and grounding to be amongst nature, using your hands and getting dirty.  I find I’m incredibly inspired […]

Your outer world and reality is a reflection of your inner world. “As within, so without”. To see true abundance in your outer world and reality, you first need to create abundance within your inner world. If your reality is not where you want it to be, I invite you to see that as an […]